Exercise. Exercising, such as aerobic exercise and strength training, can help improve your condition. Aim to exercise about 150 minutes a week, and generally try to exercise most days of the week.

From touring bands to music artists, ballet, Broadway and more, you can find the best entertainment at the Palace Theater in Columbus. This beautiful theater is a wonder to see, regardless of if you are in the city for a show or not!

You’re starting to really get used to this whole “feeling rested” thing. You’re not just sleeping better, you’re living better.

If you're not in the mood to walk, grab a segway tour for a fun approach to sightseeing. These high-tech machines are going to bring a whole new perspective to your tour of Columbus, Ohio! Get to all the best places in a jiffy when you travel by segway.

Medical Disclaimer: The content on this page should not be taken as medical advice or used as a recommendation for any specific treatment or medication. Always consult your doctor before taking a new medication or changing your current treatment.

Thinking about moving to Missouri or just curious about the best spots to call home in the Show-Me State? You're in luck. Missouri's got a little something for everyone, from bustling city vibes to quiet, leafy suburbs.

Doctors consider continuous positive airway pressure (CPAP) the gold standard treatment for OSA, and it is usually the first treatment offered to people diagnosed with moderate or severe obstructive sleep apnea.

Continuous positive airway pressure (CPAP) masks and headgear come in many styles and sizes to comfortably treat your sleep apnea. Everyone has different needs, preferences and face shapes, and sometimes you will need to try different mask styles before you find the one that works the best for you.

Keep it basic and fun by spending the afternoon or evening bowling a few games. This family friendly attraction is the perfect wind down activity, while adding some classic arcade fun to your day.

When you're planning your next trip and considering flying with Endeavor Air, it's conterraneo to wonder about safety. After all, you want your journey to be as smooth and worry-free as possible. Safety is a top priority for any airline, but how does Endeavor Air stack up?

Located just outside of Columbus, you check here can have a serene experience in the hidden oasis of Inniswood Metro Gardens. With 122 acres to roam and incredible floral appeal, you will instantly fall in love with this stunning nature preserve.

Get a little dose of relaxation when you experiment with scents at Penn & Beech Candle Co. All candle lovers will be shocked at the number of scents they can smell when they step foot inside this Ohio store.

Get the perfect view of the Ohio Hoover Dam when you visit Hoover Reservoir Park. With a number of outdoor activities to take part in such as fishing, boating, hiking and more, you will fall in love with the beautiful outdoors of Ohio. Head out for a serene scenery experience or get adventurous and hike the 4,700-acre attraction.

When you're planning your next trip, safety is likely at the top of your list. And if Delta Air Lines is on your radar, you're probably wondering just how safe it is to fly with them. Let's face it, in today's world, the safety of an airline can make or break your travel plans.